Daily Journal & Planner
Daily intention:
The person I want to be today is…
Today I will enjoy and am excited about…
Today I will avoid…
One courageous action I can take today is…
Priorities:
Priority 1:
Step 1:
Step 2:
Step 3:
Priority 2:
Step 1:
Step 2:
Step 3:
Priority 3:
Step 1:
Step 2:
Step 3:
People:
Connect with _________________________
_______________________________________
Follow up with ________________________
______________________________________
To Do:
_________________________________
_________________________________
_________________________________
_________________________________
Evening Reflections:
I’m grateful for…
I enjoyed…
I’m proud that I…
I could have made today even better if…
I commit to myself that…
My number one priority for tomorrow is…
I’m ready for…
Journal Prompts from Daybreakers by Dr. Delicia M. Haynes